The writer is Rafael Santandreu, he is a psychologist that he decisided make a book for help people who can't afford to go to a psychologist. The book is difficult to summarize because in each chapter talk about some stuff differents. A chapter that helped me is the chapter 13 "how to improve the relationships,including couple relationships".
The good thing about this book is that at the end of each chapter talk about what you've learned in that chapter.
It's a book for all ages, and I recommend reading it.
"THE LIFE IS FOR ENJOY, LOVE, LEARN,DISCOVER....."
He is Rafael Santandreu the writer of the book the art of not embittering herself life, and more books.
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